Hello everyone!
First I'd like to say thank you for visiting my new blog!
My name is Jessica "Coach Stylz" Cohen. I am the founder and CEO of Breaking New Grounds, a professional wellness coaching firm. I am also the Head Coach for Mass Attack Roller Derby in the south shore of Massachusetts and proud distributor of Juice Plus+!
I've created this blog to have a central outlet to share all of the amazing nutrition, fitness and general wellness info I come across every day.
I hope you enjoy my contributions and welcome any feedback, suggestions or questions you may have!
Enjoy!
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